Gram (g) to Ounce (oz)

Convert grams to ounces. Useful when cooking with American or British recipes, weighing small quantities for international shipping, or comparing product weights on foreign packaging. One gram equals 0.035274 ounces.

Frequently asked questions

1 gram equals 0.035274 avoirdupois ounces. Conversely, 1 ounce equals 28.3495 grams. This is the standard ounce for food and everyday goods — not the troy ounce (31.1035 g) used for precious metals.

100 grams equals 3.527 ounces. Rule of thumb: 100 g ≈ 3.5 oz. A recipe calling for "4 oz" needs approximately 113 grams.

Divide the number of grams by 28.3495, or multiply by 0.035274. Example: 250 g ÷ 28.35 = 8.82 oz — just over half a pound (8 oz = ½ lb).

The avoirdupois ounce (28.35 g) is used for food, household goods and body-care products. The troy ounce (31.10 g) is the standard for gold, silver and other precious metals. Spot prices for bullion are always quoted per troy ounce.