Gram (g) to Ounce (oz)
Convert grams to ounces. Useful when cooking with American recipes, weighing small quantities for shipping, or comparing product weights on packaging. One gram equals 0.035274 ounces.
Frequently asked questions
1 gram equals 0.035274 avoirdupois ounces. Conversely, 1 ounce equals 28.3495 grams. This is the standard ounce for food and everyday goods — not the troy ounce (31.1035 g) used for precious metals.
100 grams equals 3.527 ounces. Rule of thumb: 100 g ≈ 3.5 oz. A recipe calling for "4 oz" needs approximately 113 grams.
Divide the number of grams by 28.3495, or multiply by 0.035274. Example: 250 g ÷ 28.35 = 8.82 oz — just over half a pound (8 oz = ½ lb).
The avoirdupois ounce (28.35 g) is used for food, groceries and body-care products — all everyday US measuring. The troy ounce (31.10 g) is the standard for gold, silver and other precious metals, and is quoted on commodity markets.